Accomplishing the types of everyday tasks that many people take for granted can present an overwhelming challenge for trauma survivors. Seemingly simple activities like going to the grocery store, driving to an appointment, or attending an event in support of family may seem impossible in the aftermath of trauma. When functioning properly, the fight, flight,… Read More
How to help in the aftermath of trauma
As a trauma specialist, I’m the one people turn to after they have survived the most horrific of human experiences. Sometimes this happens immediately after the traumatic event. Other times, it takes years or even decades. Even though I’m a professional, whenever someone trusts me with this type of disclosure, I worry about my ability… Read More
Invisible Scars
Some tragedies leave physical scars. While these injuries can be painful and debilitating, they are often understood by the sufferer and those around them because the impact can be readily seen. However, in the aftermath of a trauma, emotional suffering can be challenging to identify and understand because it isn’t visible. Because of this, PTSD… Read More